INDIVIDUAL THERAPY

Many of us will seek out psychotherapy services at some point in our lifetime. Having a caring and skilled therapist can help create powerful healing moments and transformation. As a therapist I help provide a safe space for your as you navigate your trauma, anxiety, depression, grief, life transitions or self-discovery. 

I work with you holistically by integrating the mind, the body, and the soul in my healing practice. I take a depth psychological and person centered approach to my therapy practice. What this means is that you are in charge of you healing and I am here to support you. I include an eclectic range of therapeutic approaches which include 

 

EMDR, Archetypal Psychology, Attachment Work, Active Imagination, Healing Movement, Dream Tending, and Geek Therapy 

 

I specialize in the following

  • Adult Children of Borderline/ Narcissistic Parents

  • Alternative Lifestyles

  • Anxiety 

  • Body Image

  • Depression

  • Dream Work

  • Empowerment

  • Empowerment for Empaths

  • Geek/Gaming

  • Grief

  • Guilt

  • Hauntings/ Paranormal 

  • Inner Child Work

  • Kink Aware

  • LGBTQ+ Affirming

  • Self-Care

  • Self-Forgiveness

  • Shadow Work

  • Shame/Guilt

  • Spiritual Identity 

  • Spiritual Trauma 

  • Stress

  • Trauma

 

 

All sessions take place online at this time

 

They are 45-50 minutes in length and cost around $100 - $150 or through Cigna & Anthem Insurance. I do offer a sliding scale fee for special circumstances. 

To learn more about my practice and to see if we are a good fit contact me for a free

10-15 minute consultation call. 

Therapy Office